Longevity Journal

Insights on Cellular Health

Clear answers on epigenetics, IV therapy, metabolic health and recovery — written by the Vive Long clinical team for people who want data, not guesswork.

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Gloved hand positioning hair strands on a glass slide beside a microscope

Epigenetics6 min read

What Is an Epigenetic Hair Test? How Epixlife™ Maps 800+ Biomarkers

Your DNA is the blueprint — epigenetics is how it’s being read today. Here’s what a hair-follicle analysis reveals.

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Close-up of a woman performing a controlled dumbbell strength exercise

Metabolic Health5 min read

How to Protect Muscle Mass on GLP-1 and Tirzepatide

Losing weight fast isn’t the same as losing fat. Here’s how a precision protocol keeps the muscle you need.

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Travel bag, passport booklet and sunglasses beside a sunlit coastal window

Medical Tourism5 min read

San Diego to Tijuana: A Patient’s Guide to Your Longevity Visit

Ten minutes from San Ysidro. Here’s exactly how a same-day diagnostic and IV visit works.

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